It’s my birthday! I’m 28 today. Twenty. Eight. When did that happen?! Today to celebrate I’ve got a special 28 minute workout to do and share with y’all. Hopefully it doesn’t kill me. 28 minutes is a long time! Suddenly I’m missing being 18…
If you want to join in and do it with me go ahead! Here it is…
I’ve got everything plugged into the Gym Boss interval timer app on my phone so hopefully it will all go smoothly.
I’m really looking forward to this coming year. I have big plans for myself and really hope to see them through.
What are your big plans?