Last week we finished up Stage 6 of the New Rules of Lifting for Women. This is the furthest into the program I’ve been. Yay! One more stage to go. Stage 7 and we’re done! Very excited to finally finish this up. We are going into month 6! Stage 6 was pretty fun. They were […]
New Rules of Lifting…Almost done! Read More »
I feel like we’ve been really busy…and yet we are very boring. When did I even blog last? Ok, it’s only been a week. Let’s do a quick update… Timmy was sick for a couple days. Fever, puke, hella grumpy. He’s good now though. Except he still doesn’t want to eat anything but Gogurt, Buddy
Catch Up, Workout Shirt Tutorial, and Other Randoms… Read More »
Ok yall, I’m finally getting back into the workout groove and am really excited about starting the Live Fit Trainer program. I’ve been looking at it for probably 8 months now but never actually got on board. Either I wasn’t strict enough, couldn’t give up the cardio, or was working on the New Rules of
What the heck! Where have I been?? The holidays is where I have been. Avoiding everything healthy. Anywho, Stage 3 – DONE. Im noticing that the workouts are all similar to the stages before just tweaked a bit. Have I mentioned that already? It’s true. Stage 3 brought in the One Armed Dumbbell Snatch. I
NROL For Women Stage 3 Recap Read More »
Today I finished Stage 2 of the New Rules of Lifting for Women. This stage was shorter than the first stage doing each workout (A&B) 4 times instead of the 6 times each we did in stage 1. These exercises seemed to be similar to what we did in stage 1 just harder variations of
NROL for Women Stage 2 Recap Read More »
When Thomas was here on leave he had Kassie and I lifting weights in the gym. We were just going for 30ish minutes of cardio and the 15 minute ab class. I thought we were special because we went to the gym. Then Thomo came and made me lift. And now I’m obsessed. It was
New Rules of Lifting for Women – Stage 1 Recap Read More »
