*Editing to add I am down 4lbs since starting! That’s a pound a week. Not too shabby!* We did it! One month down, two to go. We are a third of the way through the Live Fit Trainer. Of course Phase 1 is the ‘easy’ phase. No cardio, just getting you into the habit of […]
Live Fit Trainer – Phase 1 Recap + Phase 2 Read More »
Hey y’all. I’m alive and kicking and swimming in moving boxes and paper. ALL of our stuff is coming this week. It’s great to have my things back and get my crafting stuff in order so I can hit the ground running with this little Etsy shop I’m setting up (more on that later…) but
Weigh In Wednesday Read More »
It’s my birthday! I’m 28 today. Twenty. Eight. When did that happen?! Today to celebrate I’ve got a special 28 minute workout to do and share with y’all. Hopefully it doesn’t kill me. 28 minutes is a long time! Suddenly I’m missing being 18… If you want to join in and do it with me
28th Birthday 28 min Workout! Read More »
Now that we are finally settling in here in Alabama I am back into the swing of things with my fitness journey. There was definitely a detour for a few weeks around the big move. I’m throwing myself right back into it though and nothing screams motivation to me like fun tools to use. Example:
Last week we finished up Stage 6 of the New Rules of Lifting for Women. This is the furthest into the program I’ve been. Yay! One more stage to go. Stage 7 and we’re done! Very excited to finally finish this up. We are going into month 6! Stage 6 was pretty fun. They were
New Rules of Lifting…Almost done! Read More »
Last year in May I decided to try out the 30 Day Shred work out video. I figured 20 minutes a day for 30 days shouldn’t be too hard to stick with. It turned out being just what I needed and I stuck with it adding in the Biggest Loser Cardio Max DVD as well
30 Day Shred – Take 2…or 3… Read More »
