So my first 10 days of shredding are over! Tomorrow I move on to level 2 for 10 days before finishing the month out with level 3. As for weight loss…I’d say 1ish pounds. I go up and down a lot so not sure how much I trust that pound to stay away. I have, though, […]
Last year in May I decided to try out the 30 Day Shred work out video. I figured 20 minutes a day for 30 days shouldn’t be too hard to stick with. It turned out being just what I needed and I stuck with it adding in the Biggest Loser Cardio Max DVD as well
30 Day Shred – Take 2…or 3… Read More »
52WSP. Week 23. I started the ’30 Day Shred’ workout program/video 19 days ago. There are 3 levels. Each is a 20 minute workout. I am doing each level for 10 days and tomorrow is the last day of level 2. You’re supposed to be ‘shredded’ after 30 days. I’m not near ‘shredded’ in my
